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Sonic Whole Body Vibration (WBV)

Sonic Whole Body Vibration (WBV)

Sonic Whole Body Vibration is truly wonderful technology, for both regaining and maintaining fitness and wellness. This State-of-the-art passive exercise is ideal for all people especially those with balance issues, joint pain or who are unable to participate in standard exercise programs because of limited endurance or physical disabilities. Sonic WBV exposes the entire body to sound vibration including small muscles such as facial and pelvic muscles that can be difficult to exercise. Clients stand on top of a vertically vibrating platform for 10 minutes.

The muscles interact with the machine’s vibration, which does all the work. As a client advances in health, they begin doing simple to more challenging exercises (including weight training) while standing on the platform and receive even greater benefit. The intensity and the frequency of the vibrations are essential for their specific, targeted effect. WBV does not cause any overload to joints, tendons or ligaments virtually eliminating any risk of injury. Just 10 minutes gives the effects of an hour of cardiovascular exercise by simultaneously stimulating every cell in your body with sonic/sound waves. The primary benefits of WBV include:

  • Improved Cardiovascular Circulation

  • Increased Bone Strength

  • Increased Electrical Potential of Cells

  • Increased Lean Muscle Mass

  • Movement of Energy Blockages

  • Movement of Stagnant Fluids Such as Lymphatic Fluid

From a scientific viewpoint, the electrical potential of the cell is a direct indicator of the overall health of the body. When the electrical potential is low, your cells lose their vitality and ability to function properly, which can lead to fatigue, lack of vitality, and decreased immunity.  The effects of a ten minute session on the WBV up regulates the electrical potential of the cells creating more surface area for increased transport of nutrients and oxygen into the cell and waste and toxins out of the cells.

 

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